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Ayurvedic Yogic Massage is an ancient therapeutic art form.

The practice uses firm pressures to detoxify and rejuvinate the body, relaxing the whole system. It involves a series of treatments and movements that are strong, yet combined with the yoga stretches, bring about the de-stressing that the body needs to aid it heal. The massage uses oil and a herbal powder, called Calamus, which has an anti-septic and anti-inflammatory properties. This massage is a deep tissue massage, and uses hands, fist, finger, thumbs, and feet, as well as a stool for some of the moves, to enable the pressures and stretches to open up the body as much as possible.

Ayurvedic Yogic Massage is an effective therapy for many ailments. Treatments are given on a mattress on the floor. The treatment aims to free up the pranic flow, waking more chi, so creating a healthier environment for the body to function. This removes toxins, clears and regulates the blood stream, and has a strengthening effect on the musculoskeletal and immune systems.