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Tibetan Remedial Massage is one of the principal therapies of Tibetan Ayurvedic Medicine and one of the most ancientforms massage found on Earth.

It is a specialty of Tibetan medicine, which specifically deals with the Tibetan Medicine Sutras (some of the Tibetan scriptures) foundin the Gyud-Zhi (pronounced 'jyu shee') also known as the 'Four Tantras'. The massage has similarities to both Ayurvedic and Japanese Shiatsu massage treatments, the formulation of the therapy address the phlegm (Kapha) diseases, is a massage for thewind (Vata) diseases and is a hydrotherapy for the bile (pitta). The massage uses acupoints and spaces, with oils to aid many disorders.

Some therapists use sesame oil, however this can be phlegm-producing agent. A therapist may use chickpea flour as an anti-congestant, asoils an produce a mucal discharge.

Contraindications: High Fever Inflammation Infection Swilling by fluid retention.

Good Therapy:Appetite Good bowel movements Improved sleep more energy.

Bad Therapy: Nausea Insomnia Best Times to receive: Late afternoonor late am before lunch, aiming not to be hungry, full or fatigued. Winter is the best season as it is cool and temperate. Autumn andspring are also good.