Food Combining Charts

Discover the science behind well-balanced meals with our Food Combining Charts. These comprehensive charts provide easy-to-follow guidelines on how to combine different foods for optimal digestion and nutrient absorption. Improve your health and energy levels by understanding the benefits of proper food pairing.

Food Combining Charts :

Vegan chart

Vegetarian Chart

Carnivore Chart

All the charts are based on aiming to aid people with their food combining to help with the potential to digest more easily, and remove any acidosis, preventing acid reflux, prevent heartburn. It combines a lot of knowledge on how to gain the most out of what you eat, so, that you can to facilitate a lifestyle,  healthy digestion, and the good combinations & bad ones. The idea is to make life easier by keeping a healthy diet, so that you can optimise your eating patterns. Keeping yourself in shape, with a good immune system, sustaining vitality and stability, gaining mental clarity. The charts are the first step in a process of breaking down the ill health in your bodies, so that it may detox and rejuvenate the anatomy and physiology.

Whereby breaking down toxicity that has been building up and not being released in your DNA and RNA structure. Whether its residue, deposits, or any other accumulation in the body it can usually be broken down and removed. As this is the first stage of the process, once you have studied it then it is easier to grasp the concept and follow on with the second part of integrating a little more complex combining. The chart can be used, to detox, gain or use weight or manage it, invigorate, revitalise all those healthy beliefs can be made manifest of in a healthy way. Having a consultation or going on a retreat with the centre could be one of the things that you like to consider learning more. This is alway a good way to integrate more knowledge to sustain yourself, and have a healthier constitution.  Happy Eating !