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Bush Healing Centre

Wild Rucola - Raw & Cooked Vegan Food Preparation

Wild Rucola - Raw & Cooked Vegan Food Preparation

Regular price $12.00 USD
Regular price $22.00 USD Sale price $12.00 USD
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Raw & Cooked Vegan Food Preparation Book

Wild Rucola is a book based on the ways to food combine. It is a recipe book that is written with a healthy attitude towards eat well with the benefit of being nutritionally balanced.




Whether you are a raw foodist or not, there are good health driven ways to prepare food for everyone even is it you would just like vegan food a few times a week.


100% Post Consumer waste paper printed with vegetable based printing inks.

Care information

This product is not waterproof, please be careful when handling or food preparing around it.

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The practice uses firm pressures to detoxify and rejuvenate the body, relaxing the whole system. It involves a series of treatments and movements that are firm, yet combined with the yogic stretches, brings about the de-stressing that the body needs to aid it heal.

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